Mindfulness and Performance
(Book)

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Published
Cambridge : Cambridge University Press, 2016.
Format
Book
ISBN
9781107427068, 1107427061
Physical Desc
xvii, 553 pages ; 23 cm.
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Morris County Library - Adult Nonfiction158.1 MINChecked Out

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Published
Cambridge : Cambridge University Press, 2016.
Language
English
ISBN
9781107427068, 1107427061

Notes

Description
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.

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Citations

APA Citation, 7th Edition (style guide)

Baltzell, A. L. (2016). Mindfulness and Performance . Cambridge University Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Baltzell, Amy L.. 2016. Mindfulness and Performance. Cambridge University Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Baltzell, Amy L.. Mindfulness and Performance Cambridge University Press, 2016.

MLA Citation, 9th Edition (style guide)

Baltzell, Amy L.. Mindfulness and Performance Cambridge University Press, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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